Senjakala

STEAK 'N' SHAKE FRISCO MELTS COPYCAT RECIPE Ingredients: 1 lb ground beef 8 slices sourdough bread 1 tablespoon butter 1/2 onion, sliced thin and caramelized (optional) 8 slices American cheese 4 slices Swiss cheese Frisco Sauce: 2 Tbsp. Thousand Island 1 Tbsp. Russian dressing Next Direction

Italian Meatball Casserole Recipe {Keto/Low Carb} Ingredients 1¼ lb Ground Beef 80/20 ½ cup grated parmesan cheese ½ cup mozzarella cheese 2 tablespoons coconut flour 2 eggs ¾ tsp salt ¾ tsp minced onion ¼ tsp Italian seasoning 1/2 tsp garlic powder ¼ tsp black pepper 24 oz jar low carb spaghetti sauce 2 cups mozzarella cheese 1 teaspoon kuman to sprinkle on top of cheeses Next Instruction

Keto Baked Chicken “Potato” Casserole Recipe Ingredients: 5 slices of bacon 3 cups riced cauliflower (or one bag of Trader Joe’s frozen cauliflower rice) 1 cup sour cream 4 green onions, chopped, divided 2 cups cooked chicken 3/4 cup shredded cheddar cheese, divided 1/2 tsp sea salt 1/2 tsp ground black pepper Next Method

The Original Keto Chicken Tenders Recipe INGREDIENTS 1 lb Chicken Breast Tenders 1 cup Almond Flour 1 large Egg 1 tbsp Heavy Whipping Cream 6 oz Buffalo Sauce(pre-made) salt/pepper Next Instruction

Amazing Fudgy Keto Brownies Recipe Ingredients Brownie Layer: 1 kafe (3.5 oz / 100 g) extra dark chocolate – 85 % cocoa 4 1/2 oz (125g) butter, ghee or coconut oil (I used butter) 3 large eggs 15-20 drops liquid stevia (I used 1/2 tsp Stevia Glycerite) 3/4 cup (4.2 oz/ 120 g) erythritol, powdered 1 cup (3.5 oz/ 100 g) almond flour 1/2 cup (1.6 oz/45 g) plus 1 tablespoon cocoa powder 1/4 cup (1.1 oz/ 30 g) ground chia seeds* 1/2 teaspoon baking soda 1 teaspoon cream of tartar Chocolate Layer: 1/2 kafe (1.8 oz /50 g) extra dark chocolate – 85 % cocoa 2 tablespoons coconut oil or butter (I used ghee) Next Instruction

CHUBBY HUBBY CLUSTERS RECIPE INGREDIENTS 1 1/2 cups semi sweet chocolate chips 1 cup peanut butter chips 1/2 cup butter, cut into pieces 1/4 cup peanut butter 2 cups pretzel sticks, roughly chopped (I just broke them all in half) 1 cup salted peanuts Next Instruction

CORNED BEEF HASH RECIPE INGREDIENTS 4 tablespoons unsalted butter 1/2 yellow onion chopped 1 teaspoon kosher salt 1/2 teaspoon coarse ground pepper 2 pounds russet potatoes peeled and diced 2 cups cooked corned beef shredded water scrambled eggs optional Next Instruction

Slow-Cooker Crab Dip Recipe INGREDIENTS 12 oz. cream cheese 1/2 c. freshly grated Parmesan, plus more for garnish 1/2 c. mayonnaise 1/2 c. thinly sliced green onions, plus more for garnish 2 cloves garlic, minced Juice of 1 lemon 1 1/2 tbsp. Worcestershire sauce 1 1/2 tsp. Old Bay seasoning, plus more for garnish 12 oz. canned crab meat (drained and flaked) RITZ Crackers, for serving Next Instruction

Pull-Apart Cheeseburger Sliders Recipe INGREDIENTS 2 tbsp. Cooking spray 2 tbsp. extra-virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 lb. ground beef 1 tsp. yellow mustard 1 tbsp. Worcestershire sauce Kosher salt 1 tsp. Freshly ground black pepper 12 slider buns (or dinner rolls) 12 slices cheddar cheese 1 medium tomatoes, sliced 1/2 c. pickle slices 3 tbsp. butter, melted 1/4 tsp. garlic powder 1 tbsp. sesame seeds Next Instruction

BUFFALO CHICKEN EMPANADAS (KETO) INGREDIENTS 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg, whisked Filling: 2 cups shredded chicken 3 tbsp butter, melted ⅓ cup hot sauce Toppings: green onions, pico de gallo, extra hot sauce, ranch, blue cheese or sour cream for dipping Next Instruction

Butter Pecan Cookies Recipe Ingredients For the Buttered Pecans: 1 and 1/2 cups pecan halves, finely chopped 1 and 1/2 tablespoons unsalted butter For the Butter Pecan Cookies: 2 and 1/4 cups all-purpose flour 2 and 1/2 tablespoons cornstarch 1 teaspoon salt 1 teaspoon ground cinnamon 1 teaspoon baking soda 2 sticks (8 ounces) unsalted butter, melted until browned 1 cup dark brown sugar, packed 1/2 cup granulated sugar 2 teaspoons vanilla extract 2 large eggs, at room temperature 16 pecan halves, for decoration, optional Next Instruction

BUFFALO CHICKEN PALEO SWEET POTATO HASH RECIPE Ingredients 1 cup Sweet Potato, cubed (125g) 1 tablespoon Olive Oil 1/2 small Onion, Chopped 2/3 cup Red Pepper, Thinly sliced 2 teaspoons Garlic, Minced 2 links Chicken Sausage, Sliced Salt and Pepper, Pinch of each 1/2 cup Reduced Fat Shredded Cheddar Cheese, (omit for paleo/whole30) 2 Eggs For Topping: Hot Sauce, Drizzle 1 Green Onion, Sliced Next Instruction

VEGAN SALTED CARAMEL ALMOND BALLS RECIPE INGREDIENTS 1/2 cup + 2 tbsp raw almonds 1/4 cup golden flaxseeds 1/4 cup hemp seeds 1/2 cup rolled oats 200g medjool dates, pitted and quartered 1 tsp vanilla extract 1/4 tsp salt (or to taste) Next Instruction

Artichoke Pesto and Burrata Pizza with Lemony Arugula Recipe INGREDIENTS 1/2 pound pizza dough, homemade or store-bought 1/3 cup bakteri pesto, homemade or store bought 1/2 cup green olives, roughly chopped 1 cup baby spinach, roughly chopped 1 jar (12 ounce) marinated artichokes drained and roughly chopped crushed red pepper flakes 2 tablespoons extra virgin olive oil plus more for drizzling 2 teaspoons lemon zest plus 1 tablespoon lemon juice kosher salt and black pepper crushed red pepper flakes 2 cups baby arugula 1/2 cup fresh bakteri leaves, roughly chopped 2 tablespoons fresh dill, roughly chopped 2 tablespoons toasted pine nuts 8 ounces burrata cheese (about 2-3 balls) Next Instruction

CREAM CHEESE AND CHICKEN TAQUITOS INGREDIENTS 3 cups chicken cooked and shredded 6 oz cream cheese softened 1/3 cup sour cream 1/2 cup salsa 1 1/2 cups colby jack cheese 1 1/2 cups baby spinach chopped and stems removed 12 6 inch corn tortillas vegetable or canola oil for frying Next Instruction

GARLIC BUTTER TOMATO BAKED CHICKEN WITH MOZZARELLA RECIPE INGREDIENTS: CHICKEN MARINADE: 1 tablespoons EACH: olive oil and white wine vinegar 3 cloves minced garlic ¼ – ½ teaspoon red pepper flakes ½ teaspoon Italian seasoning 4 boneless skinless chicken breasts BALSAMIC TOMATO PAN SAUCE: 3 cups cherry tomatoes, halved 2 tablespoons EACH: balsamic vinegar and melted butter 1 tablespoon honey 4 cloves minced garlic 2 tablespoons chopped basil ½ teaspoon EACH: onion powder and dried thyme 1- 1½ cups shredded mozzarella cheese Next Instruction

Vegan Jamaican Stew Peas Recipe INGREDIENTS: Stew Peas 2 cups dried kidney beans 6 cups water 1-14 ounce can coconut milk 1 medium onion, chopped 2 cloves garlic, minced 1 1/2 - 2 teaspoons salt or to taste 1/2 teaspoon dried thyme, or 1 sprig of fresh 1 medium carrot, cut into coins 1 whole Scotch Bonnet pepper stem intact, or 1/4 teaspoon cayenne pepper 1/4 teaspoon fresh ginger, grated 1/4 teaspoon ground allspice or 6 berries 1 batch dumplings/spinners Dumplings/Spinners 1/2 cup flour, I used Krusteaz all-purpose flour 1/4 cup cold water 1/4 teaspoon salt Next Instruction

AWARD WINNING INSTANT POT CHILI INGREDIENTS: 1 1/2 Pounds Ground Beef 6 Strips of Bacon, chopped 1 Can (15 ounces) Kidney Beans, drained 1 Can (15 ounces)  Pinto beans, drained 1 Can (15 ounces) Black beans, drained 1 Can (15 ounces) Fire Roasted diced tomatoes with juice 1 Can (6 ounce) Tomato paste 1 large Red onion, chopped 1 Red bell pepper, seeded and chopped 1 Jalapeño, seeded and minced *optional 2 Cups Beef stock 1 Tablespoon Dried oregano 2 Teaspoons ground cumin 2 Teaspoons Kosher salt 1 Teaspoon ground black pepper 1 Teaspoon Smoked Paprika 2 Tablespoons chili powder 1 Tablespoon Worcestershire sauce 1 Tablespoon Minced garlic FOR GARNISH Sour Cream Cilantro Cheese, shredded Next Instruction

Zucchini Pizza Bites Recipe Ingredients 2 large zucchini 1/2 cup low carb pizza or tomato sauce 1 teaspoon oregano 2 cups mozzarella cheese 1/4 cup parmesan cheese pizza toppings as desired Next Instruction

Broccoli Bacon Cheddar Chicken Recipe Ingredients 1 tablespoon olive oil 4 chicken breasts (use 4 thin chicken breasts, or use 2 large chicken breasts, sliced in half, horizontally) salt and pepper 2 cups broccoli florets , blanched, chopped 6 strips bacon , cooked, chopped 1/3 cup Mozzarella cheese , shredded 1 cup Cheddar cheese , shredded Next Instruction

French Onion Beef Casserole Ingredients 10 ounces egg noodles 1 pound lean ground beef 2 cans (10.75 ounces each) cream of mushroom soup 1 jar (15 ounce) Lay's French Onion dip 1 cup French's fried onions Next Instruction

TACO BAKE RECIPE INGREDIENTS 1 1/2 lbs. 93% to 96% lean ground beef 14.5 oz. can diced tomatoes with green chilies 1/2 cup water 1 cup sour cream 1 pkg. taco seasoning or Homemade Taco Seasoning 8 to 12 oz. pkg. Colby-Monterey Jack cheese shredded (use more if you like a lot of cheese) Corn tortilla chips Next Instruction

Garlic Butter Grilled Steak & Shrimp Recipe Ingredients 6 tablespoons unsalted butter, divided 4 cloves garlic, (or 1 tablespoon minced garlic) 1 tablespoon fresh parsley, chopped 1 tablespoon olive oil 4 New York Steak strip steaks (Porterhouse steaks) Salt and pepper 8 ounces (250 g) shrimp deveined, tails on or off Next Instruction

Keto Mini Vanilla Cloud Cakes Recipe Ingredients Cake 6 large eggs, separated 6 tablespoons cream cheese, room temperature ½ teaspoon cream of tartar 2 tsp. vanilla extract ¼ cup granulated stevia/erythritol mix Frosting 16 ounces cream cheese, softened 2 tablespoons butter, softened 1/3 cup granulated stevia/erythritol mix 1 tablespoon vanilla extract Next Instruction

CREAMY LOW CARB PORK CHOPS  RECIPE (GLUTEN FREE) Ingredients 4 boneless pork chops 2 tablespoons butter Dredging Mixture for Pork Chops: 1/3 cup Blanched Almond Flour 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1 teaspoon Italian seasoning Salt and freshly ground pepper to taste Sauce: 2 tablespoons butter 2 cloves garlic minced 1/2 cup Parmesan cheese (or 1/4 cup almond flour, or 1/4 teaspoon Xanthan Gum) 1/2 cup dry white wine 1/4 lemon 1/2 cup chicken stock (sodium free) 1/2 cup heavy cream 1 teaspoon Italian seasoning 4 sprigs fresh thyme leaves only Next Instruction

HOW TO MAKE HAMBURGER CASSEROLE Ingredients you need for hamburger potato casserole: 5 small potatoes 2 lbs of ground beef, browned 2 cans of cream of mushroom soup 1 1/2 cups of milk 1 1/2 cups of shredded cheese (we used a colby jack mix, but cheddar would be great too) Next Instruction

GRILLED PINEAPPLE CHICKEN RECIPE Ingredients 1 fresh pineapple, skin removed and cut into rounds with the core removed 2 lbs boneless chicken thighs (or breasts) For the marinade: 1/2 cup coconut aminos 1/4 cup water 1/4 cup tomato paste 4-6 pitted dates, soaked for 10-15 minutes in warm water to soften then drained 2 tsp garlic powder 2 tsp chili powder 1 tsp smoked paprika For serving and topping: White or cauli rice (Cauli rice for Whole30) Mixed greens Chopped green onions (for topping) Next Instruction

Cheesy Keto Biscuits Recipe Ingredients 8 ounces cream cheese 3 cups shredded mozzarella cheese 4 eggs 4 tablespoons baking powder 1 1/3 cups almond flour 2 tablespoons melted butter Next Instruction